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Focus Research and Tips
Focus shouldn't feel impossible. Here's everything that you need to know about being more focused (especially on work).
TLDR Tip Quiz
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What Actually is Focus?
You must understand what the target is before you can hit it.
Why We Have a Focus Problem
And why it's not your fault.
It sounds simple, but why do we get it so wrong?
Beyond just turning off notifications…
The most difficult part of doing the hard & boring work...
The key that brings it all together...
Plus 4 tips to increase accountability with yourself
Sleep, Supplements & More
The Optional Extra Ingredients For Good Focus
Tips For Getting The Most Out Of Unscroll
Effortlessly conquer your phone and time.
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Listen on your favourite podcast player
The secret to time management & the 7 best strategies
A mathematical lesson in consistency and persistence…
5 Best Tools For Focus & Productivity in 2022
We've tried almost everything…
The Real Problem With Our Focus
It's not big tech or our brains.
Biggest Problems in the World: Now and in the Future
All our biggest problems follow a similar pattern...
Effortlessly conquer your phone & time
Spend less time scrolling and more time doing what you love - without having to unplug.
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For the focus curious
TLDR Focus Tip Quiz
How to reduce screen time
How to do a social media detox
Time management strategies
Best productivity tools
Best books for productivity
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